November 12, 2024 3 min read

Care and cleaning are important for any athletic equipment, and particularly items that interact with sanitary areas of our body. A mouthguard is a top example, and there are a few basic approaches to take when it comes to preserving and cleaning your mouthguard.

At Damage Control Mouthguards, we're proud to offer the best custom mouthguard products on the market, with options like MMA mouthguards, football mouthguards and numerous others. Our team also regularly provides basic information and expertise on our products, including how to care for them on a short- and long-term basis. Here are some tips on why mouthguard care and cleaning are so vital, plus some basic approaches to consider in this realm.

Why Mouthguard Care is So Important

Firstly, let's examine why mouthguard care is so important in the first place. There are several reasons, including:

  • Hygiene: Perhaps most obviously, a dirty and poorly-maintained mouthguard can be a breeding ground for bacteria. This can lead to bad breath, and even more concerning health issues if left unchecked.
  • Protection: Bacteria and germs on an uncleaned mouthguard can also irritate the gums and other areas of the mouth over time. The guard may also become less effective in protecting your teeth from impact during sports.
  • Durability: Proper care for your mouthguard will also help it last longer, meaning you won't have to replace it as often.

After-Use Care

Some of the most important care steps for your mouthguard come immediately after use. Here are some tips:

  • Rinse: As soon as you remove your mouthguard, be sure to rinse it with cool water. This will help wash away any bacteria or food particles that may have built up.
  • Brush: Use a soft-bristled toothbrush and mild soap to scrub the guard gently. Be careful not to press too hard and damage the material.
  • Dry: After cleaning, let your mouthguard air dry completely before storing it in its case.

Long-Term Care

In addition to these immediate after-use care tips, there are also some long-term measures you can take to keep your mouthguard in top shape:

  • Storage: Always store your mouthguard in its case to protect it from dust and other contaminants.
  • Avoid heat: Extreme temperatures can damage your mouthguard, so be sure to keep it out of direct sunlight or hot water.
  • Check for wear and tear: Regularly inspect your mouthguard for any signs of wear and tear. If you notice any cracks, chips or missing pieces, it's time to replace the guard.

Periodic Deep Cleaning

Every so often, it's a good idea to give your mouthguard a deeper clean. Here are some steps you can take:

  • Soak: Mix equal parts water and hydrogen peroxide in a cup, then soak your mouthguard for 30 minutes.
  • Rinse and dry: Once finished soaking, rinse the guard with cool water and let it air dry completely.

Upgrading Mouthguard

Now, no matter how attentively you care for your mouthguard, it will eventually need to be replaced. If you're looking for an upgrade, visit Damage Control Mouthguards and check out our extensive selection of customizable options. We offer a variety of colors and designs, as well as different levels of protection for various sports. Plus, with proper care and cleaning, your new custom mouthguard will last even longer. Invest in the best protection for your teeth today!

Leave a comment