How Mouthguards Reduce Injury Risk in Jiu-Jitsu & Wrestling

Certain combat sports create especially notable risks to the mouth and jaw area, and sports like jiu-jitsu and wrestling are top examples. Luckily, the use of a proper mouthguard for jiu-jitsu or wrestling plays a major role in helping diminish or even eliminate these risks.

At Damage Control Mouthguards, we offer a wide range of wrestling and jiu-jitsu custom mouthguard products to keep athletes in these sports protected at all times. Here are some of the risks these athletes tend to face based on the realities of their sports, plus how custom-fit mouthguards for jiu-jitsu and wrestling play a key role in helping limit these concerns.

Mouth and Jaw Risks of Wrestling and Jiu-Jitsu

There are a few notable mouth and jaw risks that are attached to sports like wrestling and jiu-jitsu:

• Dental trauma: Wrestling and jiu-jitsu are both high contact sports, which means the risk of dental trauma is always present. A collision with a head, knee or elbow can easily lead to a chipped or knocked-out tooth if the mouth is not properly protected.
• Jaw fractures: Both wrestling and jiu-jitsu involve intense physical movements that put a lot of strain on the jaw. If a strong force hits the jaw during these movements, it can result in a fracture that can be very painful and take weeks to heal.
• Lip lacerations: The constant grappling and close proximity in wrestling and jiu-jitsu can also lead to accidental strikes to the face, resulting in lip lacerations. These injuries may require stitches and can leave a permanent scar if not treated properly.

Benefits of Custom-Fit Mouthguards for Jiu-Jitsu and Wrestling

For athletes who regularly participate in jiu-jitsu and wrestling, the risk of oral injuries is a constant concern. To prevent these types of injuries, many athletes turn to custom-fit mouthguards for added protection. Here are some benefits of using a custom-fit mouthguard for jiu-jitsu and wrestling:

• Better fit: One of the main advantages of a custom-fit mouthguard is that it is specifically molded to fit an individual's unique mouth shape. This ensures a snug fit that doesn't shift or move during intense movements, providing maximum protection against impact.
• Increased comfort: Traditional boil-and-bite mouthguards can be uncomfortable and may interfere with breathing and speaking during physical activity. Custom-fit mouthguards are made with high-quality materials and are designed to fit comfortably in the mouth, allowing for ease of breathing and communication.
• Improved speech: In addition to being more comfortable, custom-fit mouthguards can also improve speech. Traditional mouthguards can sometimes affect speech due to their bulky nature, but custom-fit ones are made to be as thin and unobtrusive as possible while still providing optimal protection.
• Long-lasting durability: Custom-fit mouthguards are typically made from durable materials that can withstand repeated use without losing their shape or effectiveness. This makes them a worthwhile investment for athletes who engage in regular jiu-jitsu and wrestling training and competitions.
• Performance: Mouthguards that are too bulky or poorly fitting can make it difficult for athletes to breathe properly, resulting in decreased performance and discomfort during training. Custom-fit mouthguards are designed to fit snugly and comfortably, allowing for proper airflow and making it easier to focus on the sport at hand.
  

Qualities of Wrestling or Jiu-Jitsu Custom Mouthguards to Consider

If you're looking for the ideal custom mouthguard for jiu-jitsu or wrestling (or other grappling sports), here are a few key qualities to keep in mind:

• Fit: Naturally, the most important aspect of a custom mouthguard is how well it fits in your mouth. It should be comfortable and not slip out while you're training or competing.
• Material: Custom mouthguards can be made from various materials, such as silicone, EVA, or polyurethane. Each material has its own benefits, so consider which one will best suit your needs and preferences.
• Thickness: The thickness of a custom mouthguard is also crucial to consider. A thicker mouthguard may provide more protection, but it could also impede breathing. On the other hand, a thinner mouthguard may not offer as much protection but could allow for better breathing during strenuous activity.
• Design: While the primary function of a mouthguard is to protect your teeth and mouth, it doesn't mean it can't look good too. Many custom mouthguards come in various designs, colors, and patterns to satisfy personal style preferences. Some even offer the option for personalized logos or graphics, making them unique to the individual wearing them.

At Damage Control Mouthguards, we offer the best selection of custom mouthguards for jiu-jitsu, wrestling and other grappling or combat sports. Contact us today to get fitted for your perfect custom mouthguard and protect yourself while looking good on the mats!